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PERSONALIZED NUTRITION FOR LASTING WELLNESS

THE BALANCED BITES APPROACH

HELLO, I'M STEPHANIE!

YOUR GUIDE TO
BALANCED NUTRITION

As a nutritional therapy practitioner, I use a personalized and holistic approach to cater to the unique biochemical needs of each individual. I delve deeply into your lifestyle, health history, goals, and genetic predispositions to craft a tailored plan that addresses nutritional imbalances and promotes overall well-being.

With a bio-individual approach to health and healing, I investigate over 320 symptoms to identify root causes. Together, we will implement a personalized plan so you can say goodbye to common symptoms like:

 

  • Bloating

  • Gas

  • Constipation

  • Hormonal Imbalances

  • Low Energy

  • Acne

  • Psoriasis

  • Eczema

  • Thyroid Issues

  • IBS

  • Diarrhea

  • Leaky Gut

  • Acid Reflux

  • Menstrual Discomfort

  • Cramps

  • PMS

  • Weight Gain/Loss

  • Brain Fog

  • Headache

  • Poor Sleep

  • + More

​

Remember, just because a symptom is common does not mean it is normal. This method is not a quick fix but a recipe for long-term success and optimal health and wellness.

Image by Zach Camp
Image by Louis Hansel
Image by Victoria Aleksandrova
ABOUT

SERVICES

3 MONTH PACKAGE

  • 1 - 90 min. Initial Visit

  • 1 - 60 min. Recommendation Visit

  • 3 - 45 min. Follow Up Visits

  • 1 - 60 min. Send Off Visit

6 MONTH PACKAGE

  • 1 - 90 min. Initial Visit

  • 1 - 60 min. Recommendation Visit

  • 6 - 45 min. Follow Up Visits

  • 1 - 60 min. Send Off Visit

A LA CARTE OPTIONS

  • 90 min. Assessment Review

  • 60 min. Recommendation Visit

  • 45 min. Follow Up Visit

SERVICES

TESTIMONIALS

"Stephanie has helped me engage in healthier food and lifestyle choices over the past few months. She does not judge me, but instead helps me realize why I feel the way I do and how I can make better decisions next time around. She has really bettered my quality of life. Thanks to her support and guidance she has me feeling better about my food and lifestyle choices. I can’t wait to continue on this journey with her assistance. I highly recommend Stephanie!"

Melissa Y.

CONTACT ME

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